Wellness Weeks start January 7th, 2019 FREE WORKSHOPS * RAFFLES * NEW CLASSES!

Over $2000,00 in Prizes. Get Raffle Ticket to WIN for every class, workshop or workout you attend!

2019 Wellness Weeks Schedule – January 7 – 19

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
TRX Core
5:15 AM
6:00 AM

Circuit in the Gym
5:15 AM
6:05 AM
Boot Camp
5:15 AM
6:00 AM
Spin - Angela
5:15 AM
6:00 AM
Boot Camp
5:15 AM
6:00 AM
Cycle Core
5:15 AM
6:00 AM
5:30 AM
6:00 AM
Boot Camp
6:15 AM
7:00 AM
Boot Camp
6:15 AM
7:00 AM
6:30 AM
Spin Cycle
6:30 AM
7:30 AM
7:00 AM
8:00 AM
Circuit
8:10 AM
9:00 AM
8:30 AM
Fit & In Shape
8:30 AM
9:00 AM
9:00 AM
Cardio Dance
9:00 AM
10:00 AM
Cardio Circuit
9:00 AM
10:00 AM
Youth Ballet
9:00 AM
10:00 AM
9:30 AM
10:00 AM
Yoga Blend - Kelly
10:00 AM
11:00 AM
Zumba - Bo
10:00 AM
11:00 AM
Vinyasa Flow - Ariel
10:00 AM
11:00 AM
Zumba - Bo
10:00 AM
11:00 AM
Youth Ballet
10:00 AM
11:00 AM
10:30 AM
11:00 AM
Mindfulness Circle
11:00 AM
11:30 AM
Mindfulness Circle
11:00 AM
11:30 AM
Essential Oils - Prema
11:00 AM
11:30 AM

Dance Fitness
11:15 AM
12:00 PM
11:30 AM
Basic Zumba - Annabel
11:30 AM
12:00 PM
12:00 PM
Lunch Crunch
12:05 PM
12:35 PM
Gentle Yoga
12:05 PM
1:00 PM
Lunch Crunch
12:05 PM
12:35 PM
Gentle Yoga
12:05 PM
1:00 PM
12:30 PM
3:30 PM
Tumbling & Fitness - Ages 4-9
3:45 PM
4:45 PM
Tumbling & Fitness - Ages 4-9
3:45 PM
4:45 PM
4:00 PM
4:30 PM
5:00 PM
Yin Yoga - Vicki
5:15 PM
6:00 PM
5:30 PM
Power Yoga - Kelly
5:30 PM
6:30 PM
Weight Management Workshop
5:30 PM
6:30 PM
Dance Fitness
5:30 PM
6:30 PM
6:00 PM
6:30 PM
Step Zumba
6:45 PM
7:45 PM

Zumba Plus
6:45 PM
7:45 PM
Essential Oils - Prema
6:30 PM
6:45 PM

Jessica's Yoga
6:45 PM
7:45 PM
Kickbox, KB and Core
6:45 PM
7:45 PM
7:00 PM
7:30 PM

Monday

  • TRX Core
    5:15 AM - 6:00 AM
  • Circuit in the Gym
    5:15 AM - 6:05 AM
  • 8:30 AM - 9:00 AM
  • Yoga Blend - Kelly
    10:00 AM - 11:00 AM
  • 11:00 AM - 11:30 AM
  • Lunch Crunch
    12:05 PM - 12:35 PM
  • Tumbling & Fitness - Ages 4-9
    3:45 PM - 4:45 PM
  • Power Yoga - Kelly
    5:30 PM - 6:30 PM

Tuesday

  • 5:15 AM - 6:00 AM
  • 6:15 AM - 7:00 AM
  • Zumba - Bo
    10:00 AM - 11:00 AM
  • Mindfulness Circle
    11:00 AM - 11:30 AM
  • Gentle Yoga
    12:05 PM - 1:00 PM
  • Weight Management Workshop
    5:30 PM - 6:30 PM
  • Step Zumba
    6:45 PM - 7:45 PM
  • Zumba Plus
    6:45 PM - 7:45 PM

Wednesday

  • Spin - Angela
    5:15 AM - 6:00 AM
  • 6:30 AM - 7:30 AM
  • 9:00 AM - 10:00 AM
  • Vinyasa Flow - Ariel
    10:00 AM - 11:00 AM
  • Basic Zumba - Annabel
    11:30 AM - 12:00 PM
  • Lunch Crunch
    12:05 PM - 12:35 PM
  • Tumbling & Fitness - Ages 4-9
    3:45 PM - 4:45 PM
  • Yin Yoga - Vicki
    5:15 PM - 6:00 PM
  • Essential Oils - Prema
    6:30 PM - 6:45 PM
  • Jessica's Yoga
    6:45 PM - 7:45 PM

Thursday

  • 5:15 AM - 6:00 AM
  • 6:15 AM - 7:00 AM
  • Zumba - Bo
    10:00 AM - 11:00 AM
  • Gentle Yoga
    12:05 PM - 1:00 PM
  • Dance Fitness
    5:30 PM - 6:30 PM
  • Kickbox, KB and Core
    6:45 PM - 7:45 PM

Friday

  • Cycle Core
    5:15 AM - 6:00 AM
  • 9:00 AM - 10:00 AM
  • Mindfulness Circle
    11:00 AM - 11:30 AM

Saturday

  • Circuit
    8:10 AM - 9:00 AM
  • Youth Ballet
    9:00 AM - 10:00 AM
  • Youth Ballet
    10:00 AM - 11:00 AM
  • Essential Oils - Prema
    11:00 AM - 11:30 AM
  • Dance Fitness
    11:15 AM - 12:00 PM
No classes available!

Group Classes for December 3 – January 5

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
TRX Core
5:15 AM
6:00 AM

Circuit in the Gym
5:15 AM
6:05 AM
Boot Camp
5:15 AM
6:00 AM
Boot Camp
5:15 AM
6:00 AM
Cycle Core
5:15 AM
6:00 AM
5:30 AM
6:00 AM
Boot Camp
6:15 AM
7:00 AM
Boot Camp
6:15 AM
7:00 AM
6:30 AM
Spin Cycle
6:30 AM
7:30 AM
7:00 AM
8:00 AM
Circuit
8:10 AM
9:00 AM
8:30 AM
Fit & In Shape
8:30 AM
9:00 AM
9:00 AM
Cardio Dance
9:00 AM
10:00 AM
Cardio Circuit
9:00 AM
10:00 AM
Youth Ballet
9:00 AM
10:00 AM
9:30 AM
10:00 AM
Youth Ballet
10:00 AM
11:00 AM
10:30 AM
11:00 AM
Dance Fitness
11:15 AM
12:00 PM
11:30 AM
12:00 PM
Lunch Crunch
12:05 PM
12:35 PM
Gentle Yoga
12:05 PM
1:00 PM
Lunch Crunch
12:05 PM
12:35 PM
Gentle Yoga
12:05 PM
1:00 PM
12:30 PM
5:30 PM
Dance Fitness
5:30 PM
6:30 PM
6:00 PM
6:30 PM
Step Zumba
6:45 PM
7:45 PM
7:00 PM
7:30 PM

Monday

  • TRX Core
    5:15 AM - 6:00 AM
  • Circuit in the Gym
    5:15 AM - 6:05 AM
  • 8:30 AM - 9:00 AM
  • Lunch Crunch
    12:05 PM - 12:35 PM

Tuesday

  • 5:15 AM - 6:00 AM
  • 6:15 AM - 7:00 AM
  • Gentle Yoga
    12:05 PM - 1:00 PM
  • Step Zumba
    6:45 PM - 7:45 PM

Wednesday

Thursday

  • 5:15 AM - 6:00 AM
  • 6:15 AM - 7:00 AM
  • Gentle Yoga
    12:05 PM - 1:00 PM
  • Dance Fitness
    5:30 PM - 6:30 PM

Friday

Saturday

  • Circuit
    8:10 AM - 9:00 AM
  • Youth Ballet
    9:00 AM - 10:00 AM
  • Youth Ballet
    10:00 AM - 11:00 AM
  • Dance Fitness
    11:15 AM - 12:00 PM
No classes available!